What if your biggest breakthroughs came not from working harder, but from finally resting?
In this episode of Entrepreneurs Gone Wild, Lydia Knight shares her journey from surviving a cult to leading one of the top 2% woman-owned businesses worldwide. She reveals how neuroscience, nature, and a single hammock day reshaped her life and the lives of thousands of women she serves.

We cover:
Breaking free from hidden rules that keep high achievers stuck
How neuroscience backs up the “pattern interrupts” found in nature
Why rest can unlock more ROI than relentless work ever could
The Five C’s method that helps women rewire thought patterns
What it looks like to live and work on your own terms

Lydia’s memoir: Split https://theshecenter.com/books/split/
Connect with Lydia: https://theshecenter.org

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